I still added the maple syrup as the recipe calls for. I spiced it up by adding a tiny pinch of Cayenne powder. I sprinkled the top with roasted pumpkin seeds.
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A great healthy dessert, loved by the omnivores in my family too! Not very sweet, but great texture and flavor!
Silken Tofu Chocolate Mousse
Your email address will not be published. Recipe Rating. This site uses Akismet to reduce spam. Learn how your comment data is processed. I'm Elena. Here you will find easy and delicious recipes made from scratch. Thanks for stopping by! Mar Jump to Recipe Print Recipe. Prep Time:. Total Time:. Author: as easy as Apple Pie. Course: Dessert. Servings : 3. Toppings optional :. Meanwhile, place the silken tofu and maple syrup in a food processor and blend until very smooth.
Add the melted chocolate and blend until well combined. Scoop the mixture into 3 ramekins or glasses, and refrigerate for 30 minutes. To serve, garnish with chocolate shavings, raspberries, blackberries and a sprig of fresh mint. Nutrition Information. Did you make this recipe? Roasted Butternut Squash Soup. Roasted Pumpkin Apple Soup. Elena — April 21, PM Reply.
Healthy Vegetable Stir-Fry Recipe
Rikke — June 12, AM Reply. Elena — June 13, PM Reply. Alina — August 26, PM Reply. Elena — August 27, PM Reply. Hi Elena, thank you for your recipe! Elena — October 26, AM Reply. Ka — December 1, AM Reply. Elena — January 14, AM Reply. Hannah — January 23, AM Reply. Has anyone tried freezing this? I wonder if it would turn out like ice cream or just ruin it. Maggie — February 3, AM Reply.
Elena — February 4, AM Reply. Kelly — February 21, AM Reply. Elena — February 23, PM Reply. Renee G. Elena — April 9, AM Reply. I am so glad to hear that, Renee! All the latest findings from human studies and details of how to eat really well on a vegan diet. Buy UK. A huge amount of research has gone into this book on the environmental, health and animal welfare issues surrounding veganism — all newly revised in A very detailed American book focussing on the health benefits of the vegan diet — lots of specialised dietary information for people in different circumstances such as — pregnancy, breastfeeding, children, overweight, underweight and athletes.
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Lots of tales of everyday and not so everyday vegan living — from vegans famous and unknown. Buy UK only.
Invaluable for travelling vegans, it even has pictures if all else fails! A fabulous guide detailing all the nutrients needed by children at their various ages and stages and how to fulfill these needs on a vegan diet. The book does present a complete plan for raising a vegan child, advocating the benefits of this diet strongly. Included are simple food guides, problem solving, menu ideas and recipes. Answers questions about energy, protein, essential fatty acids, calcium, soya and vitamin C.
Nutrition in pregnancy, breastfeeding, formula, and weaning are some of the subjects covered. Published November A fantastic practical guide to raising vegan children from pregnancy and on. Nutrition tables to menu ideas and lots of photos of vegan kids. The guide to breast-feeding your baby from La Leche League. This has to be one of the most comprehensive and supportive books ever written on this subject. That most famous of child rearing gurus, Dr.
Benjamin Spock advocates veganism for children in his last edition of Baby and Child Care. He gives much practical advice on feeding children. Also a great reference tool for emergencies or diagnosis. Many songs, games and crafts are listed along with traditional recipes not all of them vegan but mostly veganisable!! A very enriching book for anyone with children or who wants to celebrate! This fabulous book takes you through the year, detailing what you can be planting, preparing, harvesting etc.
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Humorously written, lots of information on wildlife is given throughout such as facts about badgers, woodpeckers and cuckoos. The book is very well indexed and has some lovely vegan fruit and vegetable recipes too. This amazing little book details the edible wild plants, berries, fungus and seaweed of the British isles be warned — the last chapter is shellfish!
Full colour pictures and intricate descriptions are mingled with notes on picking, recipes and serving ideas. Available in the full version or as a pocket sized Collins Gem. Here the vegan author details his garden — a miniature forest filled with an abundance of things to eat. This is low maintenance gardening once established with trees, bushes and perennial plants which provide both shelter and food.
Included are recommended plants for different regions of the world — this book is a huge resource of information and inspiration. Some old favourites here! Sparkling Jewel Salad. Spinach, Fennel and Mango Salad. Spinach-Mango Salad. Salad Dressings. Ginger Dressing. Ginger Miso Dressing.
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