Vegetarian Cooking: Chestnut and Tofu Rolls (Vegetarian Cooking - Snacks or Desserts Book 70)

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I still added the maple syrup as the recipe calls for. I spiced it up by adding a tiny pinch of Cayenne powder. I sprinkled the top with roasted pumpkin seeds.

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A great healthy dessert, loved by the omnivores in my family too! Not very sweet, but great texture and flavor!

Silken Tofu Chocolate Mousse

Your email address will not be published. Recipe Rating. This site uses Akismet to reduce spam. Learn how your comment data is processed. I'm Elena. Here you will find easy and delicious recipes made from scratch. Thanks for stopping by! Mar Jump to Recipe Print Recipe. Prep Time:. Total Time:. Author: as easy as Apple Pie. Course: Dessert. Servings : 3. Toppings optional :. Meanwhile, place the silken tofu and maple syrup in a food processor and blend until very smooth.

Add the melted chocolate and blend until well combined. Scoop the mixture into 3 ramekins or glasses, and refrigerate for 30 minutes. To serve, garnish with chocolate shavings, raspberries, blackberries and a sprig of fresh mint. Nutrition Information. Did you make this recipe? Roasted Butternut Squash Soup. Roasted Pumpkin Apple Soup. Elena — April 21, PM Reply.

Healthy Vegetable Stir-Fry Recipe

Rikke — June 12, AM Reply. Elena — June 13, PM Reply. Alina — August 26, PM Reply. Elena — August 27, PM Reply. Hi Elena, thank you for your recipe! Elena — October 26, AM Reply. Ka — December 1, AM Reply. Elena — January 14, AM Reply. Hannah — January 23, AM Reply. Has anyone tried freezing this? I wonder if it would turn out like ice cream or just ruin it. Maggie — February 3, AM Reply.

Elena — February 4, AM Reply. Kelly — February 21, AM Reply. Elena — February 23, PM Reply. Renee G. Elena — April 9, AM Reply. I am so glad to hear that, Renee! All the latest findings from human studies and details of how to eat really well on a vegan diet. Buy UK. A huge amount of research has gone into this book on the environmental, health and animal welfare issues surrounding veganism — all newly revised in A very detailed American book focussing on the health benefits of the vegan diet — lots of specialised dietary information for people in different circumstances such as — pregnancy, breastfeeding, children, overweight, underweight and athletes.

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Invaluable for travelling vegans, it even has pictures if all else fails! A fabulous guide detailing all the nutrients needed by children at their various ages and stages and how to fulfill these needs on a vegan diet. The book does present a complete plan for raising a vegan child, advocating the benefits of this diet strongly. Included are simple food guides, problem solving, menu ideas and recipes. Answers questions about energy, protein, essential fatty acids, calcium, soya and vitamin C.

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